Blog | Blue Room, Inc.

Cooling Off: Cryotherapy and Bodywork

As we enter into the warmer months of summer, we may notice increased blood flow to the skin after spending a day outside. While our...

Anger/Frustration and Liver Health: Connection and Supporting Herbs

Have you been absolutely f*cking pissed? Or maybe a slow simmer...? I'm not here to tell you how to feel. But did you know that emotions,...

Exploring the Timeless Art: A Journey through the Historical Importance of Massage Therapy and Bodywork

Bodywork, a sacred practice known for it's ability to heal and relax, has a rich and diverse history that spans across cultures and...

Alleviating Tennis Elbow with Bodywork

Simple stretches and massage techniques for tennis elbow

Unveiling the Power Within: The Profound Importance of the Mind/Body Connection

In the fast-paced world we live in, where the demands of everyday life can sometimes feel overwhelming, it's essential to recognize the...

Title: Healing with Turmeric

Lesson learned: Do not handle sharp objects when stressed. Trying to stop the bleeding After a particularly tense week, I sought refuge...